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** The Web's Daily Resource for ALS News
------------------------------------------------------------


** In the 01/07/2026 edition:
------------------------------------------------------------

*
** Finding my 'swingtime' is helping me to manage transitions with ALS (ht=
tps://alsnewstoday.us5.list-manage.com/track/click?u=3D52c64784d386bd00ea5=
7ee792&id=3D3dacfdf4de&e=3D006462e992)
------------------------------------------------------------


*
** Open dialogue is key to better psychological support in ALS: Study (htt=
ps://alsnewstoday.us5.list-manage.com/track/click?u=3D52c64784d386bd00ea57=
ee792&id=3Da4da61aa13&e=3D006462e992)
------------------------------------------------------------





** Finding my 'swingtime' is helping me to manage transitions with ALS (ht=
tps://alsnewstoday.us5.list-manage.com/track/click?u=3D52c64784d386bd00ea5=
7ee792&id=3Df07e44cf59&e=3D006462e992)
------------------------------------------------------------
By Dagmar Munn on 01/07/2026
https://alsnewstoday.us5.list-manage.com/track/click?u=3D52c64784d386bd00e=
a57ee792&id=3Ddefa8eddb9&e=3D006462e992

My recent holiday season was overall fun and festive. It did=2C however=2C=
 offer a pointed lesson in living with ALS. It began one morning as I was=
 getting ready for a special lunch with relatives. I sat on a folding chai=
r=2C struggling to put on a sock=2C and from my vantage point=2C the sock=
 was [=E2=80=A6]

The post Finding my =E2=80=98swingtime=E2=80=99 is helping me to manage tr=
ansitions with ALS (https://alsnewstoday.us5.list-manage.com/track/click?u=
=3D52c64784d386bd00ea57ee792&id=3D3389f718b7&e=3D006462e992) appeare=
d first on ALS News Today (https://alsnewstoday.us5.list-manage.com/track/=
click?u=3D52c64784d386bd00ea57ee792&id=3Dc6b3d0dba8&e=3D006462e992)=
 .
Continue Reading (https://alsnewstoday.us5.list-manage.com/track/click?u=
=3D52c64784d386bd00ea57ee792&id=3D313182ba69&e=3D006462e992)



** Open dialogue is key to better psychological support in ALS: Study (htt=
ps://alsnewstoday.us5.list-manage.com/track/click?u=3D52c64784d386bd00ea57=
ee792&id=3D6a3a9eec23&e=3D006462e992)
------------------------------------------------------------
By Margarida Maia=2C PhD on 01/07/2026
https://alsnewstoday.us5.list-manage.com/track/click?u=3D52c64784d386bd00e=
a57ee792&id=3D7fd6000a55&e=3D006462e992

Both people living with amyotrophic lateral sclerosis (ALS) and their care=
givers benefit most from flexible=2C personalized psychological support th=
at combines emotional care and open dialogue=2C a new study from Germany s=
uggests. Critical=2C the researchers say=2C is to create a framework that=
 can be easily adjusted to a patient and family=E2=80=99s changing needs.=
 =E2=80=9COpen dialogue and [=E2=80=A6]

The post Open dialogue is key to better psychological support in ALS: Stud=
y (https://alsnewstoday.us5.list-manage.com/track/click?u=3D52c64784d386bd=
00ea57ee792&id=3D27640edb8c&e=3D006462e992) appeared first on ALS Ne=
ws Today (https://alsnewstoday.us5.list-manage.com/track/click?u=3D52c6478=
4d386bd00ea57ee792&id=3Dbba10f9551&e=3D006462e992) .
Continue Reading (https://alsnewstoday.us5.list-manage.com/track/click?u=
=3D52c64784d386bd00ea57ee792&id=3D1d0cab142c&e=3D006462e992)



** More Recent Articles:
------------------------------------------------------------
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d=3D1f287aa770&e=3D006462e992)
** Range of motion exercises for ALS (https://alsnewstoday.us5.list-manage=
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id=3D0c1e8e7cc4&e=3D006462e992)
** Qalsody shows long-term benefits in some SOD1-ALS patients: Study (http=
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0%;-webkit-text-size-adjust: 100%;float: left;" width=3D"100%" class=3D"mc=
nTextContentContainer">
                    <tbody><tr>

                        <td valign=3D"top" class=3D"mcnTextContent" style=
=3D"padding-top: 0;padding-right: 18px;padding-bottom: 9px;padding-left: 1=
8px;mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-webkit-text-=
size-adjust: 100%;word-break: break-word;color: #212121;font-family: 'Helv=
etica Neue'=2C Helvetica=2C Arial=2C Verdana=2C sans-serif;font-size: 15px=
;line-height: 150%;text-align: left;">

                            <h3 style=3D"display: block;margin: 0;padding:=
 0;color: #212121;font-family: 'Merriweather'=2C Georgia=2C 'Times New Rom=
an'=2C serif;font-size: 17px;font-style: normal;font-weight: bold;line-hei=
ght: 125%;letter-spacing: normal;text-align: left;"><strong>The Web's Dail=
y Resource for ALS News</strong></h3>

<h4 style=3D"display: block;margin: 0;padding: 0;color: #212121;font-famil=
y: 'Merriweather'=2C Georgia=2C 'Times New Roman'=2C serif;font-size: 16px=
;font-style: normal;font-weight: bold;line-height: 125%;letter-spacing: no=
rmal;text-align: left;"><strong>In the 01/07/2026 edition:</strong></h4>


<ul>
=09<li style=3D"mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-=
webkit-text-size-adjust: 100%;">
=09<h2 class=3D"null" style=3D"display: block;margin: 0;padding: 0;color:=
 #212121;font-family: 'Merriweather'=2C Georgia=2C 'Times New Roman'=2C se=
rif;font-size: 17px;font-style: normal;font-weight: bold;line-height: 125%=
;letter-spacing: normal;text-align: left;"><span class=3D"mc-toc-title"><a=
 href=3D"https://alsnewstoday.us5.list-manage.com/track/click?u=3D52c64784=
d386bd00ea57ee792&id=3D297e64f3ad&e=3D006462e992" target=3D"_blank" style=
=3D"mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-webkit-text-=
size-adjust: 100%;color: #084c61;font-weight: normal;text-decoration: unde=
rline;">Finding my 'swingtime' is helping me to manage transitions with AL=
S</a></span></h2>
=09</li>
</ul>
<span style=3D"font-size:16px"><span style=3D"font-family:merriweather=2Cg=
eorgia=2Ctimes new roman=2Cserif">

<ul>
=09<li style=3D"mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-=
webkit-text-size-adjust: 100%;">
=09<h2 class=3D"null" style=3D"display: block;margin: 0;padding: 0;color:=
 #212121;font-family: 'Merriweather'=2C Georgia=2C 'Times New Roman'=2C se=
rif;font-size: 17px;font-style: normal;font-weight: bold;line-height: 125%=
;letter-spacing: normal;text-align: left;"><span class=3D"mc-toc-title"><a=
 href=3D"https://alsnewstoday.us5.list-manage.com/track/click?u=3D52c64784=
d386bd00ea57ee792&id=3De8dabd2bb0&e=3D006462e992" target=3D"_blank" style=
=3D"mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-webkit-text-=
size-adjust: 100%;color: #084c61;font-weight: normal;text-decoration: unde=
rline;">Open dialogue is key to better psychological support in ALS: Study=
</a></span></h2>
=09</li>
</ul>
<span style=3D"font-size:16px"><span style=3D"font-family:merriweather=2Cg=
eorgia=2Ctimes new roman=2Cserif"> </span></span>
                        </span></span></td>
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                </tbody></table>
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=09=09=09=09<![endif]-->

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00%" class=3D"mcnDividerBlock" style=3D"min-width: 100%;border-collapse: c=
ollapse;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust:=
 100%;-webkit-text-size-adjust: 100%;table-layout: fixed !important;">
    <tbody class=3D"mcnDividerBlockOuter">
        <tr>
            <td class=3D"mcnDividerBlockInner" style=3D"min-width: 100%;pa=
dding: 7px 18px 10px;mso-line-height-rule: exactly;-ms-text-size-adjust: 1=
00%;-webkit-text-size-adjust: 100%;">
                <table class=3D"mcnDividerContent" border=3D"0" cellpaddin=
g=3D"0" cellspacing=3D"0" width=3D"100%" style=3D"min-width: 100%;border-t=
op-width: 1px;border-top-style: solid;border-top-color: #D7D7D7;border-col=
lapse: collapse;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-=
adjust: 100%;-webkit-text-size-adjust: 100%;">
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                        <td style=3D"mso-line-height-rule: exactly;-ms-tex=
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</table><table border=3D"0" cellpadding=3D"0" cellspacing=3D"0" width=3D"1=
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g-top: 9px;mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-webki=
t-text-size-adjust: 100%;">
              =09<!--[if mso]>
=09=09=09=09<table align=3D"left" border=3D"0" cellspacing=3D"0" cellpaddi=
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=09=09=09
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=09=09=09=09<![endif]-->
                <table align=3D"left" border=3D"0" cellpadding=3D"0" cells=
pacing=3D"0" style=3D"max-width: 100%;min-width: 100%;border-collapse: col=
lapse;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 10=
0%;-webkit-text-size-adjust: 100%;float: left;" width=3D"100%" class=3D"mc=
nTextContentContainer">
                    <tbody><tr>

                        <td valign=3D"top" class=3D"mcnTextContent" style=
=3D"padding-top: 0;padding-right: 18px;padding-bottom: 9px;padding-left: 1=
8px;mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-webkit-text-=
size-adjust: 100%;word-break: break-word;color: #212121;font-family: 'Helv=
etica Neue'=2C Helvetica=2C Arial=2C Verdana=2C sans-serif;font-size: 15px=
;line-height: 150%;text-align: left;">

                            <div style=3D"text-align: left;"></div>

<h2 class=3D"mc-toc-title" style=3D"display: block;margin: 0;padding: 0;co=
lor: #212121;font-family: 'Merriweather'=2C Georgia=2C 'Times New Roman'=
=2C serif;font-size: 17px;font-style: normal;font-weight: bold;line-height=
: 125%;letter-spacing: normal;text-align: left;"><a href=3D"https://alsnew=
stoday.us5.list-manage.com/track/click?u=3D52c64784d386bd00ea57ee792&id=3D=
ea829149df&e=3D006462e992" target=3D"_blank" style=3D"mso-line-height-rul=
e: exactly;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;color=
: #084c61;font-weight: normal;text-decoration: underline;">Finding my 'swi=
ngtime' is helping me to manage transitions with ALS</a></h2>
<span style=3D"color:#033443"><em>By Dagmar Munn on </em></span><em>01/07/=
2026</em><br>
<span style=3D"color:#212121"><a href=3D"https://alsnewstoday.us5.list-man=
age.com/track/click?u=3D52c64784d386bd00ea57ee792&id=3D4a506439dd&e=3D006462e992" title=3D"Finding my =E2=80=98swingtime=E2=80=99 is helping me to=
 manage transitions with ALS" rel=3D"nofollow" style=3D"mso-line-height-ru=
le: exactly;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;colo=
r: #084c61;font-weight: normal;text-decoration: underline;"><img width=3D"=
800" src=3D"https://alsnewstoday.com/wp-content/uploads/2021/07/DagmarMunn=
_LivingWellWithALS.jpg" class=3D"webfeedsFeaturedVisual wp-post-image mcRs=
sImage" alt=3D"banner for &quot;Living Well With ALS&quot; by Dagmar Munn"=
 style=3D"max-width: 100%;width: 100%;padding-bottom: 0;display: inline;ve=
rtical-align: bottom;border: 0;height: auto;outline: none;text-decoration:=
 none;-ms-interpolation-mode: bicubic;" link_thumbnail=3D"1" decoding=3D"a=
sync" loading=3D"lazy" srcset=3D"https://alsnewstoday.com/wp-content/uploa=
ds/2021/07/DagmarMunn_LivingWellWithALS.jpg 800w=2C https://alsnewstoday.c=
om/wp-content/uploads/2021/07/DagmarMunn_LivingWellWithALS-380x143.jpg 380=
w=2C https://alsnewstoday.com/wp-content/uploads/2021/07/DagmarMunn_Living=
WellWithALS-768x288.jpg 768w" sizes=3D"(max-width: 800px) 100vw=2C 800px"=
 data-wp-pid=3D"71936" border=3D"0"></a><p style=3D"margin: 10px 0;padding=
: 0;mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-webkit-text-=
size-adjust: 100%;color: #212121;font-family: 'Helvetica Neue'=2C Helvetic=
a=2C Arial=2C Verdana=2C sans-serif;font-size: 15px;line-height: 150%;text=
-align: left;">My recent holiday season was overall fun and festive. It di=
d=2C however=2C offer a pointed lesson in living with ALS. It began one mo=
rning as I was getting ready for a special lunch with relatives. I sat on=
 a folding chair=2C struggling to put on a sock=2C and from my vantage poi=
nt=2C the sock was [&#8230;]</p>
<p style=3D"margin: 10px 0;padding: 0;mso-line-height-rule: exactly;-ms-te=
xt-size-adjust: 100%;-webkit-text-size-adjust: 100%;color: #212121;font-fa=
mily: 'Helvetica Neue'=2C Helvetica=2C Arial=2C Verdana=2C sans-serif;font=
-size: 15px;line-height: 150%;text-align: left;">The post <a href=3D"https=
://alsnewstoday.us5.list-manage.com/track/click?u=3D52c64784d386bd00ea57ee=
792&id=3De8e33c2a1d&e=3D006462e992" style=3D"mso-line-height-rule: exactl=
y;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;color: #084c61=
;font-weight: normal;text-decoration: underline;">Finding my &#8216;swingt=
ime&#8217; is helping me to manage transitions with ALS</a> appeared first=
 on <a href=3D"https://alsnewstoday.us5.list-manage.com/track/click?u=3D52=
c64784d386bd00ea57ee792&id=3Dc2d21e4047&e=3D006462e992" style=3D"mso-line=
-height-rule: exactly;-ms-text-size-adjust: 100%;-webkit-text-size-adjust:=
 100%;color: #084c61;font-weight: normal;text-decoration: underline;">ALS=
 News Today</a>.</p></span>
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=09=09=09=09<![endif]-->

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</table><table border=3D"0" cellpadding=3D"0" cellspacing=3D"0" width=3D"1=
00%" class=3D"mcnButtonBlock" style=3D"min-width: 100%;border-collapse: co=
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00%;-webkit-text-size-adjust: 100%;">
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        <tr>
            <td style=3D"padding-top: 0;padding-right: 18px;padding-bottom=
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st: 100%;-webkit-text-size-adjust: 100%;" valign=3D"top" align=3D"center"=
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                <table border=3D"0" cellpadding=3D"0" cellspacing=3D"0" cl=
ass=3D"mcnButtonContentContainer" style=3D"border-collapse: separate !impo=
rtant;border-radius: 43px;background-color: #FDBA53;mso-table-lspace: 0pt;=
mso-table-rspace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust:=
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                            <td align=3D"center" valign=3D"middle" class=
=3D"mcnButtonContent" style=3D"font-family: &quot;Helvetica Neue&quot;=2C=
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;mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-webkit-text-siz=
e-adjust: 100%;">
                                <a class=3D"mcnButton " title=3D"Continue=
 Reading" href=3D"https://alsnewstoday.us5.list-manage.com/track/click?u=
=3D52c64784d386bd00ea57ee792&id=3D48680b13ba&e=3D006462e992" target=3D"_b=
lank" style=3D"font-weight: bold;letter-spacing: normal;line-height: 100%;=
text-align: center;text-decoration: none;color: #084C61;mso-line-height-ru=
le: exactly;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;disp=
lay: block;">Continue Reading</a>
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        </tr>
    </tbody>
</table><table border=3D"0" cellpadding=3D"0" cellspacing=3D"0" width=3D"1=
00%" class=3D"mcnDividerBlock" style=3D"min-width: 100%;border-collapse: c=
ollapse;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust:=
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g=3D"0" cellspacing=3D"0" width=3D"100%" style=3D"min-width: 100%;border-t=
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g-top: 9px;mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-webki=
t-text-size-adjust: 100%;">
              =09<!--[if mso]>
=09=09=09=09<table align=3D"left" border=3D"0" cellspacing=3D"0" cellpaddi=
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=09=09=09=09<![endif]-->
                <table align=3D"left" border=3D"0" cellpadding=3D"0" cells=
pacing=3D"0" style=3D"max-width: 100%;min-width: 100%;border-collapse: col=
lapse;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 10=
0%;-webkit-text-size-adjust: 100%;float: left;" width=3D"100%" class=3D"mc=
nTextContentContainer">
                    <tbody><tr>

                        <td valign=3D"top" class=3D"mcnTextContent" style=
=3D"padding: 0px 18px 9px;text-align: left;mso-line-height-rule: exactly;-=
ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;word-break: break=
-word;color: #212121;font-family: 'Helvetica Neue'=2C Helvetica=2C Arial=
=2C Verdana=2C sans-serif;font-size: 15px;line-height: 150%;">



<h2 class=3D"mc-toc-title" style=3D"display: block;margin: 0;padding: 0;co=
lor: #212121;font-family: 'Merriweather'=2C Georgia=2C 'Times New Roman'=
=2C serif;font-size: 17px;font-style: normal;font-weight: bold;line-height=
: 125%;letter-spacing: normal;text-align: left;"><a href=3D"https://alsnew=
stoday.us5.list-manage.com/track/click?u=3D52c64784d386bd00ea57ee792&id=3D=
bb696fba7b&e=3D006462e992" target=3D"_blank" style=3D"mso-line-height-rul=
e: exactly;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;color=
: #084c61;font-weight: normal;text-decoration: underline;">Open dialogue i=
s key to better psychological support in ALS: Study</a></h2>
<span style=3D"color:#033443"><em>By Margarida Maia=2C PhD on </em></span>=
<em>01/07/2026</em><br>
<span style=3D"color:#212121"><a href=3D"https://alsnewstoday.us5.list-man=
age.com/track/click?u=3D52c64784d386bd00ea57ee792&id=3Dc8e43ab7fe&e=3D006462e992" title=3D"Open dialogue is key to better psychological support in=
 ALS: Study" rel=3D"nofollow" style=3D"mso-line-height-rule: exactly;-ms-t=
ext-size-adjust: 100%;-webkit-text-size-adjust: 100%;color: #084c61;font-w=
eight: normal;text-decoration: underline;"><img width=3D"700" src=3D"https=
://alsnewstoday.com/wp-content/uploads/2023/02/Hug.png" class=3D"webfeedsF=
eaturedVisual wp-post-image mcRssImage" alt=3D"Two people are pictured fro=
m behind with their heads together and their arms around each other." styl=
e=3D"max-width: 100%;width: 100%;padding-bottom: 0;display: inline;vertica=
l-align: bottom;border: 0;height: auto;outline: none;text-decoration: none=
;-ms-interpolation-mode: bicubic;" link_thumbnail=3D"1" decoding=3D"async"=
 loading=3D"lazy" srcset=3D"https://alsnewstoday.com/wp-content/uploads/20=
23/02/Hug.png 700w=2C https://alsnewstoday.com/wp-content/uploads/2023/02/=
Hug-380x190.png 380w" sizes=3D"(max-width: 700px) 100vw=2C 700px" data-wp-=
pid=3D"82411" border=3D"0"></a><p style=3D"margin: 10px 0;padding: 0;mso-l=
ine-height-rule: exactly;-ms-text-size-adjust: 100%;-webkit-text-size-adju=
st: 100%;color: #212121;font-family: 'Helvetica Neue'=2C Helvetica=2C Aria=
l=2C Verdana=2C sans-serif;font-size: 15px;line-height: 150%;text-align: l=
eft;">Both people living with amyotrophic lateral sclerosis (ALS) and thei=
r caregivers benefit most from flexible=2C personalized psychological supp=
ort that combines emotional care and open dialogue=2C a new study from Ger=
many suggests. Critical=2C the researchers say=2C is to create a framework=
 that can be easily adjusted to a patient and family&#8217;s changing need=
s. &#8220;Open dialogue and [&#8230;]</p>
<p style=3D"margin: 10px 0;padding: 0;mso-line-height-rule: exactly;-ms-te=
xt-size-adjust: 100%;-webkit-text-size-adjust: 100%;color: #212121;font-fa=
mily: 'Helvetica Neue'=2C Helvetica=2C Arial=2C Verdana=2C sans-serif;font=
-size: 15px;line-height: 150%;text-align: left;">The post <a href=3D"https=
://alsnewstoday.us5.list-manage.com/track/click?u=3D52c64784d386bd00ea57ee=
792&id=3D86e46040a1&e=3D006462e992" style=3D"mso-line-height-rule: exactl=
y;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;color: #084c61=
;font-weight: normal;text-decoration: underline;">Open dialogue is key to=
 better psychological support in ALS: Study</a> appeared first on <a href=
=3D"https://alsnewstoday.us5.list-manage.com/track/click?u=3D52c64784d386b=
d00ea57ee792&id=3Dae6be2d236&e=3D006462e992" style=3D"mso-line-height-rul=
e: exactly;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;color=
: #084c61;font-weight: normal;text-decoration: underline;">ALS News Today<=
/a>.</p></span>
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lank" style=3D"font-weight: bold;letter-spacing: normal;line-height: 100%;=
text-align: center;text-decoration: none;color: #084C61;mso-line-height-ru=
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pacing=3D"0" style=3D"max-width: 100%;min-width: 100%;border-collapse: col=
lapse;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 10=
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                        <td valign=3D"top" class=3D"mcnTextContent" style=
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ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;word-break: break=
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<h3 class=3D"null" style=3D"display: block;margin: 0;padding: 0;color: #21=
2121;font-family: 'Merriweather'=2C Georgia=2C 'Times New Roman'=2C serif;=
font-size: 17px;font-style: normal;font-weight: bold;line-height: 125%;let=
ter-spacing: normal;text-align: left;">More Recent Articles:</h3>
<a rel=3D"nofollow" target=3D"_blank" href=3D"https://alsnewstoday.us5.lis=
t-manage.com/track/click?u=3D52c64784d386bd00ea57ee792&id=3D14e1a266b6&e=
=3D006462e992" class=3D"rss-recent" style=3D"mso-line-height-rule: exactl=
y;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;color: #084c61=
;font-weight: normal;text-decoration: underline;">QRL-101 reduces motor-ne=
uron hyperexcitability in ALS trial</a><br><a rel=3D"nofollow" target=3D"_=
blank" href=3D"https://alsnewstoday.us5.list-manage.com/track/click?u=3D52=
c64784d386bd00ea57ee792&id=3D727f9f2e39&e=3D006462e992" class=3D"rss-rece=
nt" style=3D"mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-web=
kit-text-size-adjust: 100%;color: #084c61;font-weight: normal;text-decorat=
ion: underline;">Range of motion exercises for ALS</a><br><a rel=3D"nofoll=
ow" target=3D"_blank" href=3D"https://alsnewstoday.us5.list-manage.com/tra=
ck/click?u=3D52c64784d386bd00ea57ee792&id=3Dff33c93ba5&e=3D006462e992" cl=
ass=3D"rss-recent" style=3D"mso-line-height-rule: exactly;-ms-text-size-ad=
just: 100%;-webkit-text-size-adjust: 100%;color: #084c61;font-weight: norm=
al;text-decoration: underline;">COYA 302 trial in ALS expands to Canada af=
ter regulatory nod</a><br><a rel=3D"nofollow" target=3D"_blank" href=3D"ht=
tps://alsnewstoday.us5.list-manage.com/track/click?u=3D52c64784d386bd00ea5=
7ee792&id=3D9eb112b9ff&e=3D006462e992" class=3D"rss-recent" style=3D"mso-=
line-height-rule: exactly;-ms-text-size-adjust: 100%;-webkit-text-size-adj=
ust: 100%;color: #084c61;font-weight: normal;text-decoration: underline;">=
Qalsody shows long-term benefits in some SOD1-ALS patients: Study</a><br><=
a rel=3D"nofollow" target=3D"_blank" href=3D"https://alsnewstoday.us5.list=
-manage.com/track/click?u=3D52c64784d386bd00ea57ee792&id=3D642314dab2&e=3D=
006462e992" class=3D"rss-recent" style=3D"mso-line-height-rule: exactly;-=
ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;color: #084c61;fo=
nt-weight: normal;text-decoration: underline;">A letter to my newly diagno=
sed self</a>
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=09=09=09=09<!--[if mso]>
=09=09=09=09</td>
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rspace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;">
    <!--[if gte mso 9]>
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adjust: 100%;">

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=09=09=09=09<td align=3D"center" valign=3D"top" ">
=09=09=09=09<![endif]-->
                <table align=3D"left" border=3D"0" cellpadding=3D"0" cells=
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tContainer">
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adding-bottom: 9px;padding-right: 18px;mso-line-height-rule: exactly;-ms-t=
ext-size-adjust: 100%;-webkit-text-size-adjust: 100%;">

                            <table border=3D"0" cellspacing=3D"0" class=3D=
"mcnTextContentContainer" width=3D"100%" style=3D"min-width: 100% !importa=
nt;background-color: #084C61;border-collapse: collapse;mso-table-lspace: 0=
pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-size-adju=
st: 100%;">
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                                    <td valign=3D"top" class=3D"mcnTextCon=
tent" style=3D"padding: 18px;color: #FFFFFF;font-family: Helvetica;font-si=
ze: 16px;font-weight: normal;text-align: center;mso-line-height-rule: exac=
tly;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;word-break:=
 break-word;line-height: 125%;">
                                        <h3 class=3D"null" style=3D"text-a=
lign: center;display: block;margin: 0;padding: 0;color: #212121;font-famil=
y: 'Merriweather'=2C Georgia=2C 'Times New Roman'=2C serif;font-size: 17px=
;font-style: normal;font-weight: bold;line-height: 125%;letter-spacing: no=
rmal;"><span style=3D"color:#FFFFFF">Discuss these topics and much more on=
 the ALS&nbsp;News Today forums</span></h3>

<center>
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ng-top:0;padding-right: 18px;padding-bottom: 0px;padding-left: 18px;mso-li=
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t: 100%;" valign=3D"top">&nbsp;
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ght-radius: 43px;border-bottom-left-radius: 43px;background-color: #fdba53=
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dle"><a class=3D"mcnButton " href=3D"https://alsnewstoday.us5.list-manage.=
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ext-align: center;text-decoration: none;color: #084c61 ;mso-line-height-ru=
le: exactly;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;disp=
lay: block;" target=3D"_blank" title=3D"Continue Reading">Join Now</a></td=
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padding-bottom: 5px;padding-left: 9px;mso-line-height-rule: exactly;-ms-te=
xt-size-adjust: 100%;-webkit-text-size-adjust: 100%;">
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</table><table border=3D"0" cellpadding=3D"0" cellspacing=3D"0" width=3D"1=
00%" class=3D"mcnBoxedTextBlock" style=3D"min-width: 100%;border-collapse:=
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=09<table align=3D"center" border=3D"0" cellspacing=3D"0" cellpadding=3D"0=
" width=3D"100%">
=09<![endif]-->
=09<tbody class=3D"mcnBoxedTextBlockOuter">
        <tr>
            <td valign=3D"top" class=3D"mcnBoxedTextBlockInner" style=3D"m=
so-line-height-rule: exactly;-ms-text-size-adjust: 100%;-webkit-text-size-=
adjust: 100%;">

=09=09=09=09<!--[if gte mso 9]>
=09=09=09=09<td align=3D"center" valign=3D"top" ">
=09=09=09=09<![endif]-->
                <table align=3D"left" border=3D"0" cellpadding=3D"0" cells=
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apse;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 100=
%;-webkit-text-size-adjust: 100%;float: left;" class=3D"mcnBoxedTextConten=
tContainer">
                    <tbody><tr>

                        <td style=3D"padding-top: 9px;padding-left: 18px;p=
adding-bottom: 9px;padding-right: 18px;mso-line-height-rule: exactly;-ms-t=
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"mcnTextContentContainer" width=3D"100%" style=3D"min-width: 100% !importa=
nt;background-color: #084C61;border-collapse: collapse;mso-table-lspace: 0=
pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-size-adju=
st: 100%;">
                                <tbody><tr>
                                    <td valign=3D"top" class=3D"mcnTextCon=
tent" style=3D"padding: 18px;color: #FFFFFF;font-family: Helvetica;font-si=
ze: 12px;font-weight: normal;text-align: center;mso-line-height-rule: exac=
tly;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;word-break:=
 break-word;line-height: 125%;">
                                        <em>Copyright =C2=A9 2026 Bionews=
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=09=09=09=09<!--[if gte mso 9]>
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