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** How a 1980s fitness routine became my ALS lifeline (https://us.list-man=
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Every day=2C I remind myself: Today=2C I need to keep moving. Before my di=
agnosis of ALS=2C that was something I said to other people. As a wellness=
 director=2C my job was to motivate others to bend=2C stretch=2C reach=2C=
 and add movement into their daily lives. Now=2C the tables have turned. I=
 am the one who [=E2=80=A6]

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=09=09=09<td style=3D"background-color: #1754ff;border-radius: 2px;mso-lin=
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text-size-adjust: 100%;-webkit-text-size-adjust: 100%;">
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=09=09=09<h3 style=3D"margin: 0;font-family: 'Helvetica Neue'=2C Helvetica=
=2C Arial=2C sans-serif;font-size: 18px;font-weight: 700;color: #000000;li=
ne-height: 1.3;display: block;padding: 0;font-style: normal;letter-spacing=
: normal;text-align: left;"><a href=3D"https://us.list-manage.com/E_h1H78C=
_6U?e=3D006462e992&c2id=3D6d8df1454ee901f23d2c8d3973c45e87&m=3DjSyxY2lnPPHDtQHvY_wNoVnYHCh3TRuajXDpL8yo_vDOdcOtcCjHnWQ-53O1RRXTCCDyswDHaV7Bb2lBBFv7O5NaKQ=3D=3D" style=3D"text-decoration: none;color: #000000;mso-line-height-rule: ex=
actly;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;font-weigh=
t: normal;" target=3D"_blank">Filmmaker with advanced ALS rallies friends=
 for final documentary</a></h3>
=09=09=09</td>
=09=09</tr>
=09</tbody>
</table>

<table cellpadding=3D"0" cellspacing=3D"0" role=3D"presentation" style=3D"=
background-color: #F5F5F5;border-radius: 8px;margin-bottom: 12px;border-co=
llapse: collapse;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size=
-adjust: 100%;-webkit-text-size-adjust: 100%;" width=3D"100%">
=09<tbody>
=09=09<tr>
=09=09=09<td style=3D"padding: 16px;mso-line-height-rule: exactly;-ms-text=
-size-adjust: 100%;-webkit-text-size-adjust: 100%;">
=09=09=09<h3 style=3D"margin: 0;font-family: 'Helvetica Neue'=2C Helvetica=
=2C Arial=2C sans-serif;font-size: 18px;font-weight: 700;color: #000000;li=
ne-height: 1.3;display: block;padding: 0;font-style: normal;letter-spacing=
: normal;text-align: left;"><a href=3D"https://us.list-manage.com/w8JoagyW=
6Wz?e=3D006462e992&c2id=3D6d8df1454ee901f23d2c8d3973c45e87&m=3Db8yZRXc3xHJJafnv71VDQyP0ITF11yUq3c8vgFWRGPnQdHgZnbb2HUtdXzDu3-LpCwuP7WpBwpJ9qOnWDNRp5PrEKg=3D=3D" style=3D"text-decoration: none;color: #000000;mso-line-height-rule: ex=
actly;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;font-weigh=
t: normal;" target=3D"_blank">Personal preferences key to medically assist=
ed death requests in ALS</a></h3>
=09=09=09</td>
=09=09</tr>
=09</tbody>
</table>

                        </td>
                    </tr>
                </tbody></table>
=09=09=09=09<!--[if mso]>
=09=09=09=09</td>
=09=09=09=09<![endif]-->

=09=09=09=09<!--[if mso]>
=09=09=09=09</tr>
=09=09=09=09</table>
=09=09=09=09<![endif]-->
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                        <td style=3D"mso-line-height-rule: exactly;-ms-tex=
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              =09<!--[if mso]>
=09=09=09=09<table align=3D"left" border=3D"0" cellspacing=3D"0" cellpaddi=
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=09=09=09=09<tr>
=09=09=09=09<![endif]-->
=09=09=09
=09=09=09=09<!--[if mso]>
=09=09=09=09<td valign=3D"top" width=3D"NaN" style=3D"width:NaNpx;">
=09=09=09=09<![endif]-->
                <table align=3D"left" border=3D"0" cellpadding=3D"0" cells=
pacing=3D"0" style=3D"max-width: 100%;min-width: 100%;border-collapse: col=
lapse;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 10=
0%;-webkit-text-size-adjust: 100%;float: left;" width=3D"100%" class=3D"mc=
nTextContentContainer">
                    <tbody><tr>

                        <td valign=3D"top" class=3D"mcnTextContent" style=
=3D"padding: 0px 18px 9px;color: #222222;font-family: Arial=2C &quot;Helve=
tica Neue&quot;=2C Helvetica=2C sans-serif;font-size: 16px;font-weight: no=
rmal;text-align: left;mso-line-height-rule: exactly;-ms-text-size-adjust:=
 100%;-webkit-text-size-adjust: 100%;word-break: break-word;line-height: 1=
50%;">

                            <!-- Section Label -->
<table cellpadding=3D"0" cellspacing=3D"0" role=3D"presentation" style=3D"=
margin-bottom: 16px;border-collapse: collapse;mso-table-lspace: 0pt;mso-ta=
ble-rspace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;=
" width=3D"100%">
=09<tbody>
=09=09<tr>
=09=09=09<td style=3D"background-color: #05D3AB;border-radius: 2px;mso-lin=
e-height-rule: exactly;-ms-text-size-adjust: 100%;-webkit-text-size-adjust=
: 100%;" width=3D"4">&nbsp;</td>
=09=09=09<td style=3D"padding-left: 8px;mso-line-height-rule: exactly;-ms-=
text-size-adjust: 100%;-webkit-text-size-adjust: 100%;">
=09=09=09<p style=3D"margin: 0px;font-family: &quot;Helvetica Neue&quot;=
=2C Helvetica=2C Arial=2C sans-serif;font-weight: 700;text-transform: uppe=
rcase;letter-spacing: 1px;padding: 0;mso-line-height-rule: exactly;-ms-tex=
t-size-adjust: 100%;-webkit-text-size-adjust: 100%;color: #222222;font-siz=
e: 18px;line-height: 150%;text-align: left;"><font color=3D"#000000"><span=
 style=3D"font-size:15px">Community Voices</span></font></p>
=09=09=09</td>
=09=09</tr>
=09</tbody>
</table>
<!-- Intro Text --><!-- Feed Block --><br>

<table cellpadding=3D"0" cellspacing=3D"0" role=3D"presentation" style=3D"=
background-color: #F5F5F5;border-radius: 8px;margin-bottom: 12px;border-co=
llapse: collapse;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size=
-adjust: 100%;-webkit-text-size-adjust: 100%;" width=3D"100%">
=09<tbody>
=09=09<tr>
=09=09=09<td style=3D"padding: 16px;mso-line-height-rule: exactly;-ms-text=
-size-adjust: 100%;-webkit-text-size-adjust: 100%;">
=09=09=09<h3 style=3D"margin: 0;font-family: 'Helvetica Neue'=2C Helvetica=
=2C Arial=2C sans-serif;font-size: 18px;font-weight: 700;color: #000000;li=
ne-height: 1.3;display: block;padding: 0;font-style: normal;letter-spacing=
: normal;text-align: left;"><a href=3D"https://us.list-manage.com/1Ago451G=
ppT?e=3D006462e992&c2id=3D6d8df1454ee901f23d2c8d3973c45e87&m=3Dp3Hn5qE7S2vxARBC-CrEigBh46ziVoS7ThH27QzvZ5vQkXEMc73suQAJQpxXSpReSzsJEIgVtT7iSBk6rKBi2EqlDQ=3D=3D" style=3D"text-decoration: none;color: #000000;mso-line-height-rule: ex=
actly;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;font-weigh=
t: normal;" target=3D"_blank">How a 1980s fitness routine became my ALS li=
feline</a></h3>
=09=09=09</td>
=09=09</tr>
=09</tbody>
</table>

<table cellpadding=3D"0" cellspacing=3D"0" role=3D"presentation" style=3D"=
background-color: #F5F5F5;border-radius: 8px;margin-bottom: 12px;border-co=
llapse: collapse;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size=
-adjust: 100%;-webkit-text-size-adjust: 100%;" width=3D"100%">
=09<tbody>
=09=09<tr>
=09=09=09<td style=3D"padding: 16px;mso-line-height-rule: exactly;-ms-text=
-size-adjust: 100%;-webkit-text-size-adjust: 100%;">
=09=09=09<h3 style=3D"margin: 0;font-family: 'Helvetica Neue'=2C Helvetica=
=2C Arial=2C sans-serif;font-size: 18px;font-weight: 700;color: #000000;li=
ne-height: 1.3;display: block;padding: 0;font-style: normal;letter-spacing=
: normal;text-align: left;"><a href=3D"https://us.list-manage.com/1CGLUmOq=
QNI?e=3D006462e992&c2id=3D6d8df1454ee901f23d2c8d3973c45e87&m=3D_9t17_upPBiZt_Rtla7qXflUZr5BhAVgQJDnzJjvs88WAAxI37UXNnjZplPQvy7dgX_aApnEsMWbgbT8nYOb4HBRpw=3D=3D" style=3D"text-decoration: none;color: #000000;mso-line-height-rule: ex=
actly;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;font-weigh=
t: normal;" target=3D"_blank">Being an ALS caregiver was as hard emotional=
ly as it was physically</a></h3>
=09=09=09</td>
=09=09</tr>
=09</tbody>
</table>

<table cellpadding=3D"0" cellspacing=3D"0" role=3D"presentation" style=3D"=
background-color: #F5F5F5;border-radius: 8px;margin-bottom: 12px;border-co=
llapse: collapse;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size=
-adjust: 100%;-webkit-text-size-adjust: 100%;" width=3D"100%">
=09<tbody>
=09=09<tr>
=09=09=09<td style=3D"padding: 16px;mso-line-height-rule: exactly;-ms-text=
-size-adjust: 100%;-webkit-text-size-adjust: 100%;">
=09=09=09<h3 style=3D"margin: 0;font-family: 'Helvetica Neue'=2C Helvetica=
=2C Arial=2C sans-serif;font-size: 18px;font-weight: 700;color: #000000;li=
ne-height: 1.3;display: block;padding: 0;font-style: normal;letter-spacing=
: normal;text-align: left;"><a href=3D"https://us.list-manage.com/A40QutQN=
Vd8?e=3D006462e992&c2id=3D6d8df1454ee901f23d2c8d3973c45e87&m=3DnK7VqMknBJNiZcPBrbsTOdNBMlscHEcjKMFHLkH3qxqR7jW9On3Tgt9qajvHTnKbkexvhWSpp-9py3UhHK2r38vrEw=3D=3D" style=3D"text-decoration: none;color: #000000;mso-line-height-rule: ex=
actly;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;font-weigh=
t: normal;" target=3D"_blank">Finding moments that transcend the grief of=
 ALS</a></h3>
=09=09=09</td>
=09=09</tr>
=09</tbody>
</table>

                        </td>
                    </tr>
                </tbody></table>
=09=09=09=09<!--[if mso]>
=09=09=09=09</td>
=09=09=09=09<![endif]-->

=09=09=09=09<!--[if mso]>
=09=09=09=09</tr>
=09=09=09=09</table>
=09=09=09=09<![endif]-->
            </td>
        </tr>
    </tbody>
</table><table border=3D"0" cellpadding=3D"0" cellspacing=3D"0" width=3D"1=
00%" class=3D"mcnDividerBlock" style=3D"min-width: 100%;border-collapse: c=
ollapse;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust:=
 100%;-webkit-text-size-adjust: 100%;table-layout: fixed !important;">
    <tbody class=3D"mcnDividerBlockOuter">
        <tr>
            <td class=3D"mcnDividerBlockInner" style=3D"min-width: 100%;pa=
dding: 5px 18px;mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-=
webkit-text-size-adjust: 100%;">
                <table class=3D"mcnDividerContent" border=3D"0" cellpaddin=
g=3D"0" cellspacing=3D"0" width=3D"100%" style=3D"min-width: 100%;border-t=
op: 2px solid #EAEAEA;border-collapse: collapse;mso-table-lspace: 0pt;mso-=
table-rspace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100=
%;">
                    <tbody><tr>
                        <td style=3D"mso-line-height-rule: exactly;-ms-tex=
t-size-adjust: 100%;-webkit-text-size-adjust: 100%;">
                            <span></span>
                        </td>
                    </tr>
                </tbody></table>
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</table><table border=3D"0" cellpadding=3D"0" cellspacing=3D"0" width=3D"1=
00%" class=3D"mcnTextBlock" style=3D"min-width: 100%;border-collapse: coll=
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%;-webkit-text-size-adjust: 100%;">
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        <tr>
            <td valign=3D"top" class=3D"mcnTextBlockInner" style=3D"paddin=
g-top: 9px;mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-webki=
t-text-size-adjust: 100%;">
              =09<!--[if mso]>
=09=09=09=09<table align=3D"left" border=3D"0" cellspacing=3D"0" cellpaddi=
ng=3D"0" width=3D"100%" style=3D"width:100%;">
=09=09=09=09<tr>
=09=09=09=09<![endif]-->
=09=09=09
=09=09=09=09<!--[if mso]>
=09=09=09=09<td valign=3D"top" width=3D"NaN" style=3D"width:NaNpx;">
=09=09=09=09<![endif]-->
                <table align=3D"left" border=3D"0" cellpadding=3D"0" cells=
pacing=3D"0" style=3D"max-width: 100%;min-width: 100%;border-collapse: col=
lapse;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust: 10=
0%;-webkit-text-size-adjust: 100%;float: left;" width=3D"100%" class=3D"mc=
nTextContentContainer">
                    <tbody><tr>

                        <td valign=3D"top" class=3D"mcnTextContent" style=
=3D"padding: 0px 18px 9px;color: #222222;font-family: Arial=2C &quot;Helve=
tica Neue&quot;=2C Helvetica=2C sans-serif;font-size: 16px;font-weight: no=
rmal;text-align: left;mso-line-height-rule: exactly;-ms-text-size-adjust:=
 100%;-webkit-text-size-adjust: 100%;word-break: break-word;line-height: 1=
50%;">

                            <!-- Section Label -->
<table cellpadding=3D"0" cellspacing=3D"0" role=3D"presentation" style=3D"=
margin-bottom: 16px;border-collapse: collapse;mso-table-lspace: 0pt;mso-ta=
ble-rspace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;=
" width=3D"100%">
=09<tbody>
=09=09<tr>
=09=09=09<td style=3D"background-color: #1754ff;border-radius: 2px;mso-lin=
e-height-rule: exactly;-ms-text-size-adjust: 100%;-webkit-text-size-adjust=
: 100%;" width=3D"4">&nbsp;</td>
=09=09=09<td style=3D"padding-left: 8px;mso-line-height-rule: exactly;-ms-=
text-size-adjust: 100%;-webkit-text-size-adjust: 100%;">
=09=09=09<p style=3D"margin: 0px;font-family: &quot;Helvetica Neue&quot;=
=2C Helvetica=2C Arial=2C sans-serif;font-weight: 700;text-transform: uppe=
rcase;letter-spacing: 1px;padding: 0;mso-line-height-rule: exactly;-ms-tex=
t-size-adjust: 100%;-webkit-text-size-adjust: 100%;color: #222222;font-siz=
e: 18px;line-height: 150%;text-align: left;"><font color=3D"#000000"><span=
 style=3D"font-size:15px">FORUMs CONVERSATIONs</span></font></p>
=09=09=09</td>
=09=09</tr>
=09</tbody>
</table>
<!-- Intro Text --><!-- Feed Block --><br>

<table cellpadding=3D"0" cellspacing=3D"0" role=3D"presentation" style=3D"=
background-color: #F5F5F5;border-radius: 8px;margin-bottom: 12px;border-co=
llapse: collapse;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size=
-adjust: 100%;-webkit-text-size-adjust: 100%;" width=3D"100%">
=09<tbody>
=09=09<tr>
=09=09=09<td style=3D"padding: 16px;mso-line-height-rule: exactly;-ms-text=
-size-adjust: 100%;-webkit-text-size-adjust: 100%;">
=09=09=09<h3 style=3D"margin: 0;font-family: 'Helvetica Neue'=2C Helvetica=
=2C Arial=2C sans-serif;font-size: 18px;font-weight: 700;color: #000000;li=
ne-height: 1.3;display: block;padding: 0;font-style: normal;letter-spacing=
: normal;text-align: left;"><a href=3D"https://us.list-manage.com/11IJHZdt=
PcC?e=3D006462e992&c2id=3D6d8df1454ee901f23d2c8d3973c45e87&m=3DMBJixM3og4Dv7x3ysk5UeLUNYHKLcAXBJln5f7xMmjjfoaWI1_bNaA2e5Y-CYQ3pfKndYv-AcSidxLrdqeeDg9rT1w=3D=3D" style=3D"text-decoration: none;color: #000000;mso-line-height-rule: ex=
actly;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;font-weigh=
t: normal;" target=3D"_blank">What was your first ALS sign or symptom=2C a=
nd how did you respond to it?</a></h3>
=09=09=09</td>
=09=09</tr>
=09</tbody>
</table>

<table cellpadding=3D"0" cellspacing=3D"0" role=3D"presentation" style=3D"=
background-color: #F5F5F5;border-radius: 8px;margin-bottom: 12px;border-co=
llapse: collapse;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size=
-adjust: 100%;-webkit-text-size-adjust: 100%;" width=3D"100%">
=09<tbody>
=09=09<tr>
=09=09=09<td style=3D"padding: 16px;mso-line-height-rule: exactly;-ms-text=
-size-adjust: 100%;-webkit-text-size-adjust: 100%;">
=09=09=09<h3 style=3D"margin: 0;font-family: 'Helvetica Neue'=2C Helvetica=
=2C Arial=2C sans-serif;font-size: 18px;font-weight: 700;color: #000000;li=
ne-height: 1.3;display: block;padding: 0;font-style: normal;letter-spacing=
: normal;text-align: left;"><a href=3D"https://us.list-manage.com/AmLI5kvy=
yoa?e=3D006462e992&c2id=3D6d8df1454ee901f23d2c8d3973c45e87&m=3DP-Dv2QN12BGMN1UJ8Dqlrd2EMTp3bv7FwH3rMfPtNp1R44t5FcEtsUehN0vVPUdp5_WYtE30iOT2__8kRWWTn0Hkkw=3D=3D" style=3D"text-decoration: none;color: #000000;mso-line-height-rule: ex=
actly;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;font-weigh=
t: normal;" target=3D"_blank">Improving this forum for YOU!</a></h3>
=09=09=09</td>
=09=09</tr>
=09</tbody>
</table>

                        </td>
                    </tr>
                </tbody></table>
=09=09=09=09<!--[if mso]>
=09=09=09=09</td>
=09=09=09=09<![endif]-->

=09=09=09=09<!--[if mso]>
=09=09=09=09</tr>
=09=09=09=09</table>
=09=09=09=09<![endif]-->
            </td>
        </tr>
    </tbody>
</table><table border=3D"0" cellpadding=3D"0" cellspacing=3D"0" width=3D"1=
00%" class=3D"mcnDividerBlock" style=3D"min-width: 100%;border-collapse: c=
ollapse;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size-adjust:=
 100%;-webkit-text-size-adjust: 100%;table-layout: fixed !important;">
    <tbody class=3D"mcnDividerBlockOuter">
        <tr>
            <td class=3D"mcnDividerBlockInner" style=3D"min-width: 100%;pa=
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text-size-adjust: 100%;-webkit-text-size-adjust: 100%;">
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background-color: #F5F5F5;border-radius: 8px;margin-bottom: 12px;border-co=
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=09=09=09<td style=3D"padding: 16px;mso-line-height-rule: exactly;-ms-text=
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=09=09=09<h3 style=3D"margin: 0;font-family: 'Helvetica Neue'=2C Helvetica=
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ted ALS treatment strategy</a></h3>
=09=09=09</td>
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size-adjust: 100%;word-break: break-word;color: #202020;font-family: Helve=
tica;font-size: 16px;line-height: 150%;text-align: left;">


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llapse: collapse;mso-table-lspace: 0pt;mso-table-rspace: 0pt;-ms-text-size=
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=09=09=09<td style=3D"padding: 16px;mso-line-height-rule: exactly;-ms-text=
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ld) -->
=09=09=09<h2 style=3D"margin: 0 0 12px 0;font-family: 'Helvetica Neue'=2C=
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ter-spacing: normal;text-align: left;"><a href=3D"https://us.list-manage.c=
om/thn1UGymJrz?e=3D006462e992&c2id=3D6d8df1454ee901f23d2c8d3973c45e87&m=3DqkzLHRqe4bREmg53NFj_2-B1xazUBGJZokX26g1WS3NAQuvv0xqUwur0YWPsyhaFReTfEL9yFdrgy_9Ba-112AJ7FQ=3D=3D" style=3D"text-decoration: none;color: #000000;mso-line-heig=
ht-rule: exactly;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%=
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ifeline</strong> </a></h2>
=09=09=09<!-- Article Content Preview (Black=2C 16px) -->

=09=09=09<div style=3D"font-family: 'Helvetica Neue'=2C Helvetica=2C Arial=
=2C sans-serif; font-size: 14px; color: #000000; line-height: 1.6; margin:=
0 0 16px 0;"><a href=3D"https://us.list-manage.com/cawb9ikr9bC?e=3D006462e992&c2id=3D6d8df1454ee901f23d2c8d3973c45e87&m=3DRgwjZiCoz2lWWoTkgpy9FsYkf0pvxc_IFsAfMlFUVyc85BxzcUsMKVWQbDuX" title=3D"Ho=
w a 1980s fitness routine became my ALS lifeline" rel=3D"nofollow" style=
=3D"mso-line-height-rule: exactly;-ms-text-size-adjust: 100%;-webkit-text-=
size-adjust: 100%;color: #1e2559;font-weight: normal;text-decoration: unde=
rline;"><img width=3D"800" src=3D"https://alsnewstoday.com/wp-content/uplo=
ads/2021/07/DagmarMunn_LivingWellWithALS.jpg" class=3D"webfeedsFeaturedVis=
ual wp-post-image mcRssImage" alt=3D"Banner image for the &quot;Living Wel=
l With ALS&quot; column by Dagmar Munn." style=3D"max-width: 100%;width: 1=
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ght: auto;outline: none;text-decoration: none;-ms-interpolation-mode: bicu=
bic;" link_thumbnail=3D"1" decoding=3D"async" loading=3D"lazy" srcset=3D"h=
ttps://alsnewstoday.com/wp-content/uploads/2021/07/DagmarMunn_LivingWellWi=
thALS.jpg 800w=2C https://alsnewstoday.com/wp-content/uploads/2021/07/Dagm=
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00%;-webkit-text-size-adjust: 100%;color: #202020;font-family: Helvetica;f=
ont-size: 16px;line-height: 150%;text-align: left;">Every day=2C I remind=
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t was something I said to other people. As a wellness director=2C my job w=
as to motivate others to bend=2C stretch=2C reach=2C and add movement into=
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30;]</p>
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xt-size-adjust: 100%;-webkit-text-size-adjust: 100%;color: #202020;font-fa=
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ost <a href=3D"https://us.list-manage.com/Ybvm9842JV9?e=3D006462e992&c2id=
=3D6d8df1454ee901f23d2c8d3973c45e87&m=3DtVILY1YPmnP6ja6NtIgQMM461Swh6G4bf9RTTp6FlCZ9aZjHx9o6YRq_ec7v" style=3D"mso-line-he=
ight-rule: exactly;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 10=
0%;color: #1e2559;font-weight: normal;text-decoration: underline;">How a 1=
980s fitness routine became my ALS lifeline</a> appeared first on <a href=
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 exactly;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;color:=
 #1e2559;font-weight: normal;text-decoration: underline;">ALS News Today</=
a>.</p></div>
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us.list-manage.com/19E0q5NSVJX?e=3D006462e992&c2id=3D6d8df1454ee901f23d2c8d3973c45e87&m=3DLM8cJllmKUEtBa2vRh8OQlx_kH-Dchv91pbzVuZ-G79emq4mpY5Wtd05REYnVG3qKIceoF9FqSHuwCvrCMkjzqwLYg=3D=3D" style=3D"display: inline-block;padding: 12p=
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/a></td>
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